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As part of the scientific plan adopted by the College of Computer Science and Information Technology and to promote a culture of knowledge, under the patronage of the esteemed Dean of the College, Professor Dr. Salah Awad Salman, a training course titled "How to Manage Time in Harmony with the Fast-Paced Era" was held on Sunday, February 16, 2025, in the Al-Khwarizmi Hall at the college, delivered by Dr. Montaser Abdulwahid Salman.

This course aims to improve participants' time management skills and reduce stress levels to enhance their performance at work and in life in general. By the end of the course, participants will be able to identify time management challenges and use them to improve their time management skills. They will also apply global personal effectiveness guidelines to enhance their chances of success in work and life. Additionally, the course will cover the analysis of stress symptoms and work pressures and their causes to determine their negative impact on the mind and body. Participants will learn to apply stress management techniques to alleviate stress and live a healthier life.

It is worth mentioning that this course lasts for five days, and on the sixth day, there will be a written exam.

Media and Government Communication Division.